One-on-one sessions for adults doing the real work of building a self — or rebuilding one after it's taken a few hits. That might look like untangling where your self-esteem actually came from and evolving it to better serve and reflect who you are. Learning to navigate conflict without either imploding or going silent. Getting through a major life transition without losing your sense of who you are on the other side of it. Figuring out how to live in a way that actually matches who you are, not who you learned to be.

It's real work, and it takes courage to show up for it. But you don't have to do it alone, and you don't have to do it joylessly.

For couples and partners who want to communicate better, repair ruptures, navigate conflict without it becoming a full-scale incident, or figure out what they actually want from each other.

I also work with people in non-traditional relationship structures; you won't spend the session defending your choices or convincing me your relationship is valid. We'll skip that part and get to the actual work.